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October Pyjama Sound Bath
October 3 @ 7:30 pm
Pyjama Soundbath
Join Nettie Christine & Amy Rose in your most coziest of PJs for a relaxing, candle lit Sound Bath at Sayza.
A Sound bath is a meditative experience where you’ll be ‘bathed’ in the sound waves of harmonic instruments as you journey into your heart and calm your nervous system on a very deep level.
It is our aim to utilize sound to return your body to its natural state of peace and wholeness.
You’ll experience Alchemy Crystal bowls, gongs, steel drum hangpan, classical indian instruments, Native American flute, chimes of all kinds and more.
Feel free to wear your comfiest sweats, pyjamas or free flowing clothing.
Bring for your comfort:
- Yoga mat or sleep pad
- Small pillow
- Blanket
- Sleep mask
- (Bolsters will be provided)